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Meditation can help you cope with a number of challenges that are common in our everyday lives. By relaxing the mind and shifting attention, it allows...
The complete revamp of a lifestyle usually is not necessary to get into better health. These changes are usually reserved for people that have become dangerously...
In July 2022, Fit Fazil – the well-known Maldivian model and fitness expert had done a TikTok collaboration with the Canadian model Abby and Lithuanian model...
FitFazil is the leading fitness trainer and model in Maldives. He has been in the fitness industry for more than 10 years and is currently working...
A weekly routine can easily be changed as most people have a few extra hours they can use. The amount of time people spend on devices...
Cannabis products seem to multiply with time and purchasing cannabis is not as straightforward as it was before. Even a weed aficionado would get confused walking...
The summer can be a great time for the entire family to get into shape. You don’t have to worry about being trapped inside due to...
According to Future Market Insights, an ESOMAR-certified consulting firm, the global postnatal health supplements market is expected to grow at a 7% CAGR between 2021 and...
Allergies can be mild and a bit serious. The mild cases do not require any treatment but occasional use of over-the-counter medication. However, whether it’s mild...
Ever since Marijuana has been legalized and recognized for it’s medicinal uses, people have found a legitimate reason to smoke Marijuana. Moreover, it has become commonly...
