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Did you know that you may not be absorbing all the vitamins and minerals from the food you eat? This could be due to a lack...
Chances are, you have heard of the movie The Matrix. It is a sci-fi movie in which people have the ability to choose between the artificial world and...
There are several myths surrounding alternative medicine. For one thing, some people think that a holistic approach to health is a ridiculous concept. However, it can...
Meditation can help you cope with a number of challenges that are common in our everyday lives. By relaxing the mind and shifting attention, it allows...
The complete revamp of a lifestyle usually is not necessary to get into better health. These changes are usually reserved for people that have become dangerously...
In July 2022, Fit Fazil – the well-known Maldivian model and fitness expert had done a TikTok collaboration with the Canadian model Abby and Lithuanian model...
FitFazil is the leading fitness trainer and model in Maldives. He has been in the fitness industry for more than 10 years and is currently working...
A weekly routine can easily be changed as most people have a few extra hours they can use. The amount of time people spend on devices...
Cannabis products seem to multiply with time and purchasing cannabis is not as straightforward as it was before. Even a weed aficionado would get confused walking...
The summer can be a great time for the entire family to get into shape. You don’t have to worry about being trapped inside due to...